Unstoppable Confidence
Boost your self-confidence and thrive in 2023! Learn the tools and techniques to feel empowered and reach your goals with this course. Gain indispensable confidence and take risks to make an impact and succeed.
A message from your instructor
How to use this course
Course Workbook
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Video
Practice 1. Reflect On Self-Confidence
Practice 2. Brainstorming & Mind Map
Reading: Personal Core Values
Download the List of Personal Core Values
Practice 3. Find Your Five Most Important Personal Values
Practice 4. Reflection Exercise
What Are Your Learnings From Lesson 1?
Optional: Your Uploads - Lesson 1
Video
Practice 1. Reflection Exercise
Practice 2. Brainstorm for Alternatives
Practice 3. Reflect on Your Comfort Zone
What Are Your Learnings From Lesson 2?
Optional: Your Uploads - Lesson 2
Video
Practice 1. Reflection Exercise
Practice 2. Brainstorm & Mind Map
Practice 3. Reflection Exercise
Reading for Practice 4: Know your inner critic
Practice 4. Reflection & Drawing Exercise
What Are Your Learnings From Lesson 3?
Optional: Your Uploads - Lesson 3
Video
Practice 1. Reflection Exercise
Practice 2. Evaluate & Reflect
Reading for Practice 3: Negative Thoughts & Limiting Beliefs
Practice 3. Thinking & Reflecting Exercise
Practice 4. Guided Meditation
Optional: Your Uploads - Lesson 4
What Are Your Leanings From Lesson 4?
Video
Practice 1. Reflection Exercise
Practice 2. Brainstorming & Awareness Exercise
Practice 3. 10 Minutes Mindfulness Meditation
What Are Your Learnings From Lesson 5?
Optional: Your Uploads - Lesson 5